KATHY SMITH KETTLEBELL SOLUTION (Item #W34167)
Kathy Smith kettlebell weight set & DVD Combining strength and cardio, kettlebell workouts are versatile, time-efficient and easy to learn. Includes two soft, sand-filled weights (3 lb.and 5 lb.), workout wall chart and instructional DVD with four kettlebell workouts: upper body, buns and thighs, core, and fat-burning (75 minutes total).
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